Seasons of Self Love

Vulnerability as your Super Power with Becs Clare

August 29, 2022 Bec Connaughton Season 2 Episode 3
Seasons of Self Love
Vulnerability as your Super Power with Becs Clare
Show Notes

Becs is a powerhouse transformative Coach working with women to create sustainable, healthy and happy lives. She has built a sisterhood based on meaningful support systems, personalised action plans and the powerful message that you do not need to ditch diet culture or work through any other health and fitness hurdles alone.

In this chat, Becs shares with us how she has navigated sharing some of her darkest and most personal struggles with her online community and the support and love she has come to receive from doing so.

We also dive into the criticism that Becs has had to move through being a plus-sized PT in an often toxic and discriminatory fitness industry. And how she has learnt to be her own inspiration, breaking through any limitations to create her epic business that has created life-changing results for her clients.

Becs inspires us with her messages of vulnerability, authenticity, messy action, and failing safely!

We hope that this episode makes you feel safer in your struggles and that you know you are not alone. If you are going through a tough time, please reach out to me, Becs or a friend or family member.
You are not alone. You are loved.

You can check our Becs's epic coaching business "Bloom by Becs" here or follow along with her personal journey here.

Did you love this episode and Becs vibe? Want to learn more about her and her self love magic? Head to her website and check out how you can work with her to bring yourself more self love and a healthier, happier and more vibrant life!