Have you ever questioned your relationship with alcohol and drinking?
Am I drinking too much?
Is alcohol serving me?
What am I gaining from drinking?
If you have, this episode might be for you ...
Bec opens up about her relationship with alcohol over the years and what led her to start questioning how and why she drank. She also shares how she supported herself on her sober curious journey and some of her discoveries in diving into this work.
If you feel like you'd like to understand more about yourself and your drinking habits check out OTP - Off the Piss, an eight-week group coaching program designed to support you to explore alcohol and your beliefs and behaviours associated with drinking, to allow you to be a happier, healthier and more vibrant YOU.
If you are sober curious and looking for a safe, supportive and informative space to get to the core of your drinking behaviours and beliefs then this could be for you.
Disclaimer: The alcohol drug telephone helpline is only a call away. Call 0800 787 797, 24 hours a day, 7 days a week, to speak with a trained counsellor.
Did you love this episode and Becs vibe? Want to learn more about her and her self love magic? Head to her website and check out how you can work with her to bring yourself more self love and a healthier, happier and more vibrant life!