Seasons of Self Love

7 Ways to Support Yourself to Shine

April 20, 2023 Bec Connaughton Season 3 Episode 10
Seasons of Self Love
7 Ways to Support Yourself to Shine
Show Notes

Bec brings you a solo episode discussing the top seven ways she has supported herself to Shine! This episode is to celebrate the launch of the second round of her gorgeous mastermind coaching experience Shine. It was designed for listeners to feel inspired to allow themselves to reach their full potential by tapping into some of these ideas. 

She discusses how taking messy action and making mistakes is an essential part of the learning process. She reiterates that learning to set healthy boundaries is crucial for protecting your energy and maintaining your focus. It also means letting go of the need to please others at the expense of your own well-being. Bec talks to taking radical responsibility and acknowledges that in order to shine in your potential you need to have control over your life and your choices, even in the face of difficult circumstances. She speaks about continuing her journey of inner work and how working on your mindset, beliefs, and emotional well-being is key to unlocking your full potential. Bec also mentions how essential it has been for her to find people and consume content from those that inspire and motivate her to reach for more in her life, otherwise known as expanders. She concludes with why investing in supportive spaces and environments has been one of if not, the most important things to help her stay on track and accountable for reaching her potential and sharing her self love magic with the world confidently. 

A reminder of the power to choose YOU, celebrate YOU and let yourself SHINE as bright, boldly and beautifully as you deserve to!

Shine, Bec's self love Mastermind experience has been lovingly created to support you over a 6 month timeframe and includes all of her favourite ways of mentoring, in order to enable you to tap into your full potential and live as your best and most authentic self.

Monthly 1:1 coaching to enable us to deep dive into your potential and create action and accountability, Weekly group coaching calls so that you feel supported and uplifted by an inspiring group of like-minded women and the most amazing monthly guest mentors, to inspire you and support in other areas of your growth and healing.

It's your time to SHINE!

Click here to view all the juicy details of Shine | The Mastermind.

Did you love this episode and Becs vibe? Want to learn more about her and her self love magic? Head to her website and check out how you can work with her to bring yourself more self love and a healthier, happier and more vibrant life!